| September 2024 |
| Mon 23: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
15.22g |
|
40.91g |
|
-
|
-
|
| Sun 15: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
40.52g |
|
42.52g |
|
-
|
-
|
| Fri 13: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
107.59g |
|
113.23g |
|
-
|
-
|
| Thu 12: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
136.64g |
|
185.34g |
|
-
|
-
|
| Wed 11: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
78.36g |
|
156.41g |
|
-
|
-
|
| Tue 10: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
105.77g |
|
174.88g |
|
-
|
-
|
| Mon 9: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
115.72g |
|
137.86g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
95.72g |
|
180.84g |
|
-
|
-
|
| Wed 28: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
65.73g |
|
203.04g |
|
-
|
-
|
| Tue 27: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
10.59g |
|
54.24g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
30.12g |
|
188.66g |
|
-
|
-
|
| Sat 22: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
28.61g |
|
198.90g |
|
-
|
-
|
| Fri 21: |
2271 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
74.24g |
|
258.64g |
|
-
|
-
|
| Thu 20: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
72.93g |
|
173.53g |
|
-
|
-
|
| Wed 12: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
30.28g |
|
86.18g |
|
-
|
-
|
| Mon 10: |
2430 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
115.97g |
|
304.38g |
|
-
|
-
|
| Sun 9: |
2297 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
111.04g |
|
271.10g |
|
-
|
-
|
| Sat 8: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
97.24g |
|
191.00g |
|
-
|
-
|
| Fri 7: |
2204 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
85.43g |
|
263.62g |
|
-
|
-
|
| Thu 6: |
2221 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.04g |
|
91.84g |
|
241.42g |
|
-
|
-
|
