| May 2023 |
| Tue 9: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
41.06g |
|
116.22g |
|
-
|
-
|
| Fri 5: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
63.65g |
|
151.84g |
|
-
|
-
|
| Thu 4: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
50.26g |
|
136.83g |
|
-
|
-
|
| Wed 3: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
65.76g |
|
208.30g |
|
-
|
-
|
| Tue 2: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
72.24g |
|
138.97g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
33.40g |
|
166.66g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
65.73g |
|
125.86g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
85.80g |
|
121.59g |
|
-
|
-
|
| Mon 9: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
66.54g |
|
153.77g |
|
-
|
-
|
| Fri 6: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
49.06g |
|
137.01g |
|
-
|
-
|
| Thu 5: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
61.37g |
|
66.69g |
|
-
|
-
|
| Wed 4: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
54.12g |
|
158.07g |
|
-
|
-
|
| Tue 3: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
99.14g |
|
88.57g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
62.59g |
|
145.28g |
|
-
|
-
|
| Wed 28: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
83.80g |
|
89.99g |
|
-
|
-
|
| Tue 27: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
67.84g |
|
126.24g |
|
-
|
-
|
| Mon 26: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
29.47g |
|
112.24g |
|
-
|
-
|
| Fri 2: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
56.29g |
|
184.68g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
54.19g |
|
97.29g |
|
-
|
-
|
| Tue 29: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
88.75g |
|
154.75g |
|
-
|
-
|
