| December 2020 |
| Fri 4: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
41.20g |
|
74.40g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
13.20g |
|
44.00g |
|
1986*
|
 1588
|
| Tue 17: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
36.92g |
|
95.81g |
|
1948*
|
1309
|
| Thu 12: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
12.13g |
|
78.90g |
|
2024*
|
1612
|
| Wed 11: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
25.98g |
|
81.68g |
|
1948*
|
1411
|
| October 2020 |
| Thu 29: |
-
|
-
|
|
1905*
|
-
|
| Sun 25: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
12.54g |
|
31.10g |
|
1943*
|
1687
|
| Sat 24: |
-
|
-
|
|
2019*
|
-
|
| Fri 23: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
22.78g |
|
27.04g |
|
2170*
|
1819
|
| Thu 22: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
45.34g |
|
24.40g |
|
2170*
|
1712
|
| Wed 21: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
11.75g |
|
37.50g |
|
1943*
|
1495
|
| Tue 20: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.37g |
|
42.11g |
|
2170*
|
1871
|
| Mon 19: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
18.44g |
|
47.25g |
|
2170*
|
1706
|
| Sat 17: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
7.19g |
|
76.73g |
|
2170*
|
1696
|
| Fri 16: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
21.30g |
|
42.00g |
|
2170*
|
1744
|
| Thu 15: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
33.85g |
|
27.00g |
|
2019*
|
1509
|
| Wed 14: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
54.62g |
|
67.62g |
|
1943*
|
1162
|
| Tue 13: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
18.52g |
|
54.40g |
|
2094*
|
1529
|
| Mon 12: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
7.29g |
|
54.26g |
|
2094*
|
1801
|
| Sun 11: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
30.00g |
|
94.00g |
|
-
|
-
|
| Sat 10: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
31.00g |
|
140.50g |
|
2037*
|
1214
|
| Fri 9: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
24.18g |
|
56.33g |
|
2113*
|
1696
|
