| September 2024 |
| Thu 19: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
75.50g |
|
172.44g |
|
-
|
-
|
| Wed 18: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
62.99g |
|
194.03g |
|
-
|
-
|
| Tue 17: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
56.31g |
|
209.26g |
|
-
|
-
|
| Mon 16: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
86.29g |
|
265.15g |
|
-
|
-
|
| Sun 15: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
53.77g |
|
239.08g |
|
-
|
-
|
| Sat 14: |
2509 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
75.75g |
|
448.37g |
|
-
|
-
|
| Fri 13: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
69.79g |
|
196.51g |
|
-
|
-
|
| Thu 12: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
62.47g |
|
207.30g |
|
-
|
-
|
| Mon 9: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
68.60g |
|
178.86g |
|
-
|
-
|
| Sun 8: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
73.85g |
|
161.06g |
|
-
|
-
|
| Sat 7: |
2521 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
66.27g |
|
354.74g |
|
-
|
-
|
| Fri 6: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
77.30g |
|
214.43g |
|
-
|
-
|
| Thu 5: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
85.29g |
|
234.03g |
|
-
|
-
|
| Wed 4: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
91.94g |
|
206.27g |
|
-
|
-
|
| Tue 3: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
104.85g |
|
147.47g |
|
-
|
-
|
| Mon 2: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
91.44g |
|
224.38g |
|
-
|
-
|
| Sun 1: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
64.06g |
|
253.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
40.24g |
|
145.87g |
|
-
|
-
|
| Fri 30: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
81.31g |
|
238.66g |
|
-
|
-
|
| Thu 29: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
104.35g |
|
194.91g |
|
-
|
-
|
