| July 2023 |
| Sat 8: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
56.39g |
|
76.75g |
|
-
|
-
|
| Fri 7: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
46.76g |
|
96.34g |
|
-
|
-
|
| Thu 6: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
68.96g |
|
40.60g |
|
-
|
-
|
| Wed 5: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
81.12g |
|
48.44g |
|
-
|
-
|
| Tue 4: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
70.69g |
|
69.54g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.98g |
|
28.64g |
|
-
|
-
|
| Thu 20: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
38.58g |
|
55.57g |
|
-
|
-
|
| Wed 19: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
84.23g |
|
79.86g |
|
-
|
-
|
| Tue 18: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
55.61g |
|
70.23g |
|
-
|
-
|
| Mon 17: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
49.09g |
|
93.98g |
|
-
|
-
|
| Fri 14: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
61.16g |
|
70.73g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
54.14g |
|
62.34g |
|
-
|
-
|
| Sat 25: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
28.81g |
|
53.86g |
|
-
|
-
|
| Fri 24: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
38.08g |
|
45.02g |
|
-
|
-
|
| Thu 23: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
49.30g |
|
56.81g |
|
-
|
-
|
| Tue 21: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
37.55g |
|
77.21g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
12.70g |
|
44.69g |
|
-
|
-
|
| Tue 7: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
31.53g |
|
70.25g |
|
-
|
-
|
| Mon 6: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
61.99g |
|
91.26g |
|
-
|
-
|
| Sun 5: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
63.63g |
|
70.49g |
|
-
|
-
|
