| March 2021 |
| Mon 22: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
32.68g |
|
48.13g |
|
-
|
-
|
| Fri 19: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
18.62g |
|
102.34g |
|
-
|
-
|
| Thu 18: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
31.11g |
|
157.82g |
|
-
|
-
|
| Wed 17: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
122.28g |
|
925.16g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.85g |
|
25.03g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
22.45g |
|
93.02g |
|
-
|
-
|
| Mon 26: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
20.48g |
|
91.23g |
|
-
|
-
|
| Wed 21: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
23.97g |
|
128.51g |
|
-
|
-
|
| Tue 20: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
71.38g |
|
205.53g |
|
1825*
|
 326
|
| Mon 19: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
78.61g |
|
110.93g |
|
-
|
-
|
| Sun 18: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
20.02g |
|
129.88g |
|
1789*
|
1114
|
| Thu 15: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
39.09g |
|
250.99g |
|
-
|
-
|
| Thu 8: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
24.65g |
|
124.56g |
|
-
|
-
|
| Mon 5: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
89.51g |
|
158.05g |
|
-
|
-
|
