| March 2024 |
| Mon 11: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
23.42g |
|
2.17g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
21.61g |
|
39.46g |
|
-
|
-
|
| Tue 27: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
20.71g |
|
49.70g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
10.62g |
|
48.60g |
|
-
|
-
|
| Thu 19: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
25.26g |
|
45.18g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
20.15g |
|
26.98g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
57.61g |
|
161.13g |
|
-
|
-
|
| Sat 29: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
64.60g |
|
70.91g |
|
-
|
-
|
| Fri 28: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.88g |
|
14.37g |
|
-
|
-
|
| Thu 27: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
65.93g |
|
320.92g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
23.53g |
|
87.96g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Mon 26: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
70.80g |
|
58.44g |
|
-
|
-
|
| Thu 15: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.58g |
|
9.65g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
11.27g |
|
59.49g |
|
-
|
-
|
| Sat 27: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
24.66g |
|
180.66g |
|
-
|
-
|
| Thu 25: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
10.50g |
|
109.60g |
|
-
|
-
|
| Wed 24: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
12.63g |
|
45.65g |
|
-
|
-
|
| Tue 23: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
30.10g |
|
83.93g |
|
-
|
-
|
| Mon 22: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
25.04g |
|
100.16g |
|
-
|
-
|
