| September 2024 |
| Wed 18: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
102.59g |
|
70.94g |
|
-
|
-
|
| Tue 10: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
104.00g |
|
88.51g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
96.05g |
|
132.43g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
65.33g |
|
102.26g |
|
-
|
-
|
| Wed 15: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
25.48g |
|
19.65g |
|
-
|
-
|
| Mon 6: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
92.03g |
|
109.30g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.30g |
|
4.46g |
|
-
|
-
|
| Thu 26: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
79.47g |
|
57.96g |
|
-
|
-
|
| Wed 25: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
74.18g |
|
81.88g |
|
-
|
-
|
| Tue 24: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
96.00g |
|
82.62g |
|
-
|
-
|
| Mon 16: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
15.60g |
|
24.05g |
|
-
|
-
|
| Sun 15: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
95.97g |
|
85.37g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
10.23g |
|
28.13g |
|
-
|
-
|
| Mon 29: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
52.28g |
|
77.74g |
|
-
|
-
|
| Thu 25: |
562 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
46.76g |
|
56.60g |
|
-
|
-
|
| Mon 22: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
38.46g |
|
61.24g |
|
-
|
-
|
| Wed 17: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
55.79g |
|
71.62g |
|
-
|
-
|
| Tue 16: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
16.11g |
|
10.81g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
42.55g |
|
83.77g |
|
-
|
-
|
