| February 2024 |
| Tue 27: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
19.86g |
|
75.42g |
|
-
|
-
|
| Sun 18: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
50.58g |
|
144.65g |
|
-
|
-
|
| Thu 15: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
33.00g |
|
228.00g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
16.07g |
|
68.45g |
|
-
|
-
|
| Sun 14: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
30.26g |
|
21.36g |
|
-
|
-
|
| Sat 13: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
10.42g |
|
59.67g |
|
-
|
-
|
| Fri 12: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
32.02g |
|
79.74g |
|
-
|
-
|
| Thu 11: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
23.93g |
|
52.18g |
|
-
|
-
|
| Wed 10: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
51.02g |
|
79.33g |
|
-
|
-
|
| Tue 9: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
47.13g |
|
154.25g |
|
-
|
-
|
| Sun 7: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
5.59g |
|
65.65g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
9.06g |
|
38.11g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
6.00g |
|
26.05g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
20.47g |
|
5.29g |
|
-
|
-
|
| Wed 20: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
1.06g |
|
4.19g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
15.00g |
|
15.96g |
|
-
|
-
|
| Tue 15: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
26.19g |
|
16.35g |
|
-
|
-
|
| Sun 13: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
47.63g |
|
8.83g |
|
-
|
-
|
| Sat 12: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
14.89g |
|
25.19g |
|
-
|
-
|
| Fri 11: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
25.69g |
|
13.70g |
|
-
|
-
|
