masynii's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1896 Cals (Fat: 94.23g, Protein: 108.57g, Carbs: 151.13g)
Monthly Total: Exercise: 0 Cals   Food: 39819 Cals (Fat: 1978.89g, Protein: 2279.93g, Carbs: 3173.83g)

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Daily Average Calorie Info

112%
of RDI*
(1896 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
*Based on an RDI of 1700 calories (17 Sep 24)
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