gnehc iew's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 10: 1278 * 71%
Fat:
 
Prot:
 
Carbs:
16.31g
 
30.10g
 
105.31g
- -
Fri 9: 1490 * 83%
Fat:
 
Prot:
 
Carbs:
223.74g
 
97.50g
 
217.66g
- -
Thu 8: 1068 * 59%
Fat:
 
Prot:
 
Carbs:
37.21g
 
86.31g
 
98.34g
- -
Wed 7: 1381 * 77%
Fat:
 
Prot:
 
Carbs:
53.49g
 
37.59g
 
117.96g
- -
Tue 6: 1974 * 110%
Fat:
 
Prot:
 
Carbs:
84.61g
 
64.58g
 
243.50g
1627*  347
Mon 5: 1677 * 93%
Fat:
 
Prot:
 
Carbs:
40.75g
 
108.26g
 
229.84g
- -
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