| September 2024 |
| Sun 1: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
15.65g |
|
49.17g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
4.58g |
|
27.34g |
|
-
|
-
|
| April 2024 |
| March 2024 |
| Sun 17: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
88.41g |
|
101.77g |
|
-
|
-
|
| Sat 16: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
115.35g |
|
93.13g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
117.97g |
|
45.43g |
|
-
|
-
|
| Sat 8: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.42g |
|
74.82g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
78.87g |
|
45.98g |
|
-
|
-
|
| Mon 29: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
84.78g |
|
45.18g |
|
-
|
-
|
| Sun 28: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
98.41g |
|
179.70g |
|
-
|
-
|
| Sat 27: |
1958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
77.72g |
|
211.27g |
|
-
|
-
|
| Fri 26: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
158.35g |
|
84.69g |
|
-
|
-
|
| Thu 25: |
1716 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
146.22g |
|
95.01g |
|
-
|
-
|
| Wed 24: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
121.12g |
|
78.65g |
|
-
|
-
|
| Tue 23: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
118.96g |
|
70.43g |
|
-
|
-
|
| Mon 22: |
1461 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
148.45g |
|
80.37g |
|
-
|
-
|
| Fri 12: |
1413 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
101.92g |
|
101.72g |
|
-
|
-
|
| Thu 11: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
141.77g |
|
92.94g |
|
-
|
-
|
| Wed 10: |
1821 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
183.74g |
|
80.88g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1902 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
133.50g |
|
187.49g |
|
-
|
-
|
