| November 2023 |
| Sat 11: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
16.55g |
|
1.12g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
16.55g |
|
1.12g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
72.22g |
|
52.15g |
|
-
|
-
|
| Wed 17: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
21.93g |
|
38.79g |
|
-
|
-
|
| Tue 16: |
2409 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
109.95g |
|
266.03g |
|
-
|
-
|
| Mon 15: |
2911 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
91.79g |
|
294.38g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
2202 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
110.78g |
|
257.55g |
|
-
|
-
|
| Tue 25: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
78.33g |
|
252.72g |
|
-
|
-
|
| Mon 24: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
65.55g |
|
147.25g |
|
-
|
-
|
| Thu 20: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
39.52g |
|
17.67g |
|
-
|
-
|
| Tue 18: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
34.12g |
|
24.37g |
|
-
|
-
|
| Fri 7: |
-
|
-
|
|
2481*
|
-
|
| Thu 6: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
70.25g |
|
38.86g |
|
-
|
-
|
| Wed 5: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
30.51g |
|
13.85g |
|
2371*
|
 1926
|
| Mon 3: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
25.04g |
|
13.46g |
|
-
|
-
|
| Sun 2: |
3316 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
177.65g |
|
310.63g |
|
-
|
-
|
| Sat 1: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
26.38g |
|
58.72g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
99.64g |
|
145.64g |
|
-
|
-
|
| Thu 30: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
57.67g |
|
137.30g |
|
-
|
-
|
| Wed 29: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
69.13g |
|
76.90g |
|
-
|
-
|
| Tue 28: |
1945 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
193.19g |
|
83.85g |
|
-
|
-
|
