| July 2023 |
| Fri 28: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
8.04g |
|
17.76g |
|
-
|
-
|
| Wed 26: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
63.13g |
|
102.34g |
|
-
|
-
|
| Tue 25: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
73.60g |
|
123.93g |
|
-
|
-
|
| Mon 24: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
53.96g |
|
114.87g |
|
-
|
-
|
| Sun 23: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
114.89g |
|
122.75g |
|
-
|
-
|
| Sat 22: |
661 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
50.75g |
|
54.38g |
|
-
|
-
|
| Fri 21: |
389 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
15.65g |
|
49.41g |
|
-
|
-
|
| Thu 20: |
1235 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
43.17g |
|
155.51g |
|
-
|
-
|
| Wed 19: |
1976 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
104.48g |
|
235.99g |
|
-
|
-
|
| Tue 18: |
1168 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
36.43g |
|
197.71g |
|
-
|
-
|
| Mon 17: |
1948 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
97.75g |
|
277.88g |
|
-
|
-
|
