| March 2024 |
| Tue 19: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
53.57g |
|
253.40g |
|
3391*
|
 1831
|
| Tue 12: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
47.96g |
|
172.08g |
|
-
|
-
|
| Mon 4: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
59.00g |
|
63.37g |
|
-
|
-
|
| Fri 1: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
60.21g |
|
93.07g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
62.48g |
|
160.84g |
|
-
|
-
|
| Wed 28: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
33.34g |
|
91.93g |
|
-
|
-
|
| Tue 27: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
115.53g |
|
176.14g |
|
-
|
-
|
| November 2023 |
| September 2023 |
| Mon 4: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
30.80g |
|
56.00g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
39.97g |
|
127.20g |
|
-
|
-
|
| Mon 14: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
53.36g |
|
170.27g |
|
-
|
-
|
| Thu 10: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
28.69g |
|
112.38g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
85.94g |
|
137.29g |
|
2846*
|
1469
|
| Tue 11: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
23.16g |
|
86.67g |
|
2846*
|
1858
|
| Thu 6: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
53.31g |
|
72.30g |
|
-
|
-
|
| Sat 1: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
62.50g |
|
211.53g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
43.97g |
|
125.15g |
|
-
|
-
|
| Wed 28: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
66.15g |
|
262.67g |
|
3055*
|
960
|
| Tue 20: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
25.39g |
|
98.92g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
-
|
-
|
|
3164*
|
-
|
| April 2023 |
| Wed 12: |
1036 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
59.54g |
|
131.87g |
|
-
|
-
|
