| January 2024 |
| Wed 31: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.11g |
|
0.37g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
59.43g |
|
144.73g |
|
2114*
|
 851
|
| Thu 28: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
66.82g |
|
103.66g |
|
-
|
-
|
| Wed 27: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
77.30g |
|
172.38g |
|
2019*
|
605
|
| Tue 26: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
66.74g |
|
106.27g |
|
2118*
|
1033
|
| Mon 25: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
73.42g |
|
130.70g |
|
1995*
|
680
|
| Sat 16: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
70.08g |
|
108.90g |
|
-
|
-
|
| Fri 15: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
71.54g |
|
194.96g |
|
1941*
|
483
|
| Thu 14: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
56.30g |
|
144.67g |
|
1941*
|
631
|
| Wed 13: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
70.93g |
|
160.21g |
|
1941*
|
558
|
| Tue 12: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
70.87g |
|
113.36g |
|
1981*
|
606
|
| Mon 11: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
52.72g |
|
113.24g |
|
2046*
|
1003
|
| Sat 9: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
79.59g |
|
195.36g |
|
1981*
|
363
|
| Fri 8: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
60.69g |
|
137.22g |
|
-
|
-
|
| Thu 7: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
51.98g |
|
168.37g |
|
-
|
-
|
| Wed 6: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
47.54g |
|
129.68g |
|
-
|
-
|
| Tue 5: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
57.40g |
|
203.44g |
|
1940*
|
428
|
| Mon 4: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
59.30g |
|
109.29g |
|
2007*
|
809
|
| Sun 3: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
80.94g |
|
165.88g |
|
-
|
-
|
| Sat 2: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
64.72g |
|
165.57g |
|
2129*
|
595
|
