| December 2021 |
| Tue 7: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
53.01g |
|
121.22g |
|
-
|
-
|
| Thu 2: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
16.73g |
|
72.16g |
|
-
|
-
|
| Wed 1: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
52.49g |
|
67.88g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
23.34g |
|
38.05g |
|
-
|
-
|
| Wed 14: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
26.24g |
|
23.83g |
|
-
|
-
|
| Mon 12: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
24.84g |
|
22.52g |
|
-
|
-
|
| Tue 6: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
49.66g |
|
37.58g |
|
-
|
-
|
| Sun 4: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
67.49g |
|
53.18g |
|
-
|
-
|
| Fri 2: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
29.19g |
|
13.49g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
40.18g |
|
9.43g |
|
-
|
-
|
| Thu 25: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
45.09g |
|
14.13g |
|
-
|
-
|
| Wed 24: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
52.18g |
|
60.70g |
|
-
|
-
|
| Fri 19: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
52.08g |
|
28.79g |
|
-
|
-
|
| Sun 14: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
63.82g |
|
27.83g |
|
-
|
-
|
| Sat 13: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
78.42g |
|
48.51g |
|
-
|
-
|
| Fri 12: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
59.99g |
|
32.59g |
|
-
|
-
|
| Wed 10: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
57.64g |
|
86.21g |
|
-
|
-
|
| Sat 6: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
116.71g |
|
85.10g |
|
37.69g |
|
-
|
-
|
| Fri 5: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
57.89g |
|
52.16g |
|
-
|
-
|
| Thu 4: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
62.12g |
|
50.60g |
|
-
|
-
|
