anampiamba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 8: 1494 * 88%
Fat:
 
Prot:
 
Carbs:
63.16g
 
62.29g
 
176.25g
1980*  486
Wed 7: 711 * 42%
Fat:
 
Prot:
 
Carbs:
20.50g
 
53.63g
 
79.91g
- -
Tue 6: 1247 * 73%
Fat:
 
Prot:
 
Carbs:
49.05g
 
72.36g
 
130.99g
2053*  806
Mon 5: 1629 * 96%
Fat:
 
Prot:
 
Carbs:
78.81g
 
76.04g
 
160.61g
2082*  453
Sun 4: 1300 * 76%
Fat:
 
Prot:
 
Carbs:
50.08g
 
71.34g
 
120.31g
2039*  739
Sat 3: 1467 * 86%
Fat:
 
Prot:
 
Carbs:
58.54g
 
53.38g
 
185.25g
1766*  299
Fri 2: 1261 * 74%
Fat:
 
Prot:
 
Carbs:
58.78g
 
57.49g
 
131.87g
2015*  754
Thu 1: 808 * 48%
Fat:
 
Prot:
 
Carbs:
29.23g
 
34.03g
 
101.71g
2040*  1232
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