Alisson Duprez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 1591 * 94%
Fat:
 
Prot:
 
Carbs:
50.25g
 
67.27g
 
223.98g
- -
March 2024
Sat 16: 120 * 7%
Fat:
 
Prot:
 
Carbs:
1.79g
 
1.88g
 
26.11g
- -
Sun 10: 968 * 57%
Fat:
 
Prot:
 
Carbs:
49.95g
 
31.83g
 
104.78g
- -
Sat 9: 2023 * 119%
Fat:
 
Prot:
 
Carbs:
45.69g
 
88.90g
 
312.10g
- -
Thu 7: 967 * 57%
Fat:
 
Prot:
 
Carbs:
29.05g
 
29.89g
 
113.90g
- -
February 2024
Wed 21: 1092 * 64%
Fat:
 
Prot:
 
Carbs:
47.91g
 
43.16g
 
118.96g
- -
Mon 19: 749 * 44%
Fat:
 
Prot:
 
Carbs:
25.84g
 
34.31g
 
95.43g
- -
Sun 18: 774 * 46%
Fat:
 
Prot:
 
Carbs:
44.62g
 
34.05g
 
59.03g
- -
Sat 17: 1758 * 103%
Fat:
 
Prot:
 
Carbs:
40.60g
 
65.11g
 
242.68g
- -
Fri 16: 708 * 42%
Fat:
 
Prot:
 
Carbs:
15.83g
 
29.75g
 
112.56g
- -
Thu 15: 1394 * 82%
Fat:
 
Prot:
 
Carbs:
67.40g
 
64.58g
 
133.34g
- -
Tue 13: 2332 * 137%
Fat:
 
Prot:
 
Carbs:
46.39g
 
85.91g
 
304.67g
- -
Tue 6: 516 * 30%
Fat:
 
Prot:
 
Carbs:
14.92g
 
16.65g
 
59.21g
- -
Mon 5: 999 * 59%
Fat:
 
Prot:
 
Carbs:
53.04g
 
43.69g
 
90.60g
1638*  639
Sat 3: 1758 * 103%
Fat:
 
Prot:
 
Carbs:
39.37g
 
100.82g
 
243.78g
- -
October 2020
Tue 27: 1938 * 114%
Fat:
 
Prot:
 
Carbs:
66.48g
 
50.67g
 
141.35g
2045*  107
Mon 26: 785 * 46%
Fat:
 
Prot:
 
Carbs:
34.08g
 
21.24g
 
97.64g
- -
Sun 25: 1562 * 92%
Fat:
 
Prot:
 
Carbs:
83.83g
 
43.46g
 
130.10g
2045*  483
Sat 24: 2184 * 128%
Fat:
 
Prot:
 
Carbs:
98.37g
 
69.26g
 
127.23g
- -
Fri 23: 1824 * 107%
Fat:
 
Prot:
 
Carbs:
46.15g
 
100.03g
 
222.39g
2061*  237
Get the app
    
© 2024 FatSecret. All rights reserved.