azulaime18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1113 * 74%
Fat:
 
Prot:
 
Carbs:
55.54g
 
109.21g
 
39.19g
435*  678
August 2024
Wed 28: 360 * 24%
Fat:
 
Prot:
 
Carbs:
4.48g
 
59.71g
 
23.80g
- -
Mon 19: 512 * 34%
Fat:
 
Prot:
 
Carbs:
8.99g
 
31.66g
 
78.73g
- -
Wed 14: 461 * 31%
Fat:
 
Prot:
 
Carbs:
15.80g
 
14.90g
 
69.00g
- -
Mon 5: 2412 * 160%
Fat:
 
Prot:
 
Carbs:
114.64g
 
117.07g
 
231.99g
- -
Sun 4: 1036 * 69%
Fat:
 
Prot:
 
Carbs:
31.67g
 
38.15g
 
158.36g
- -
Sat 3: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
41.09g
 
89.50g
 
157.12g
- -
Fri 2: 851 * 56%
Fat:
 
Prot:
 
Carbs:
23.36g
 
44.25g
 
107.42g
- -
Thu 1: 2850 * 189%
Fat:
 
Prot:
 
Carbs:
86.75g
 
104.64g
 
408.09g
- -
July 2024
Wed 31: 1122 * 74%
Fat:
 
Prot:
 
Carbs:
42.36g
 
62.31g
 
124.99g
435*  687
July 2022
Sat 9: 163 * 17%
Fat:
 
Prot:
 
Carbs:
11.03g
 
13.96g
 
0.85g
- -
May 2022
Mon 2: - - 1607* -
Sun 1: - - 1437* -
April 2022
Sat 30: - - 1556* -
Fri 29: - - 1545* -
Thu 28: - - 1481* -
Wed 27: - - 1598* -
Tue 26: - - 1513* -
Mon 25: - - 1526* -
Sun 24: - - 1405* -
Sat 23: - - 1483* -
Fri 22: - - 1731* -
Thu 21: - - 1517* -
Wed 20: - - 1492* -
Tue 19: - - 1770* -
Mon 18: 910 * 94%
Fat:
 
Prot:
 
Carbs:
29.45g
 
32.03g
 
141.26g
1458*  548
Sun 17: 777 * 54%
Fat:
 
Prot:
 
Carbs:
28.53g
 
28.34g
 
110.11g
1439*  662
Sat 16: 697 * 48%
Fat:
 
Prot:
 
Carbs:
26.83g
 
25.97g
 
94.98g
1463*  766
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