| December 2023 |
| Mon 25: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
60.59g |
|
213.28g |
|
-
|
-
|
| April 2017 |
| August 2016 |
| Mon 1: |
2611 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
114.08g |
|
284.08g |
|
-
|
-
|
| July 2016 |
| Mon 25: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
93.48g |
|
122.59g |
|
-
|
-
|
| Sat 2: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
71.43g |
|
75.49g |
|
-
|
-
|
| Fri 1: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
64.97g |
|
89.24g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
81.81g |
|
131.35g |
|
-
|
-
|
| Wed 29: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
82.67g |
|
106.39g |
|
-
|
-
|
| Tue 28: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
61.96g |
|
178.63g |
|
-
|
-
|
| Mon 27: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
83.39g |
|
168.91g |
|
-
|
-
|
| Sat 25: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
71.80g |
|
138.08g |
|
-
|
-
|
| Fri 24: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
59.53g |
|
177.83g |
|
-
|
-
|
| Thu 23: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
75.54g |
|
106.23g |
|
-
|
-
|
| Wed 22: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
104.35g |
|
124.47g |
|
-
|
-
|
| Tue 21: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
72.75g |
|
107.17g |
|
-
|
-
|
| Mon 20: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
87.84g |
|
140.78g |
|
-
|
-
|
| Sat 18: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
93.74g |
|
208.36g |
|
-
|
-
|
| Fri 17: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
70.55g |
|
149.71g |
|
-
|
-
|
| Thu 16: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
136.07g |
|
157.13g |
|
-
|
-
|
| Wed 15: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
50.30g |
|
104.66g |
|
-
|
-
|
