| February 2023 |
| Thu 2: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
48.47g |
|
151.90g |
|
-
|
-
|
| Wed 1: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
28.77g |
|
68.42g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
23.09g |
|
56.29g |
|
-
|
-
|
| Mon 7: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
6.20g |
|
28.00g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
15.13g |
|
2.99g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
32.31g |
|
98.04g |
|
-
|
-
|
| Mon 25: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
15.31g |
|
21.54g |
|
-
|
-
|
| Sun 24: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
39.43g |
|
124.65g |
|
-
|
-
|
| Fri 22: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
34.99g |
|
84.35g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
54.21g |
|
32.78g |
|
-
|
-
|
| Mon 23: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
45.84g |
|
80.09g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
32.47g |
|
51.56g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
48.33g |
|
35.11g |
|
-
|
-
|
| Mon 5: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
17.18g |
|
33.38g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
37.91g |
|
39.63g |
|
-
|
-
|
| Tue 30: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
49.15g |
|
75.06g |
|
-
|
-
|
| Tue 16: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
90.47g |
|
79.56g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
51.56g |
|
55.51g |
|
-
|
-
|
| Sun 24: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
36.13g |
|
33.73g |
|
-
|
-
|
| Tue 19: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
47.43g |
|
53.59g |
|
-
|
-
|
