| June 2024 |
| Wed 26: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
72.35g |
|
56.52g |
|
-
|
-
|
| Thu 20: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
36.25g |
|
69.36g |
|
-
|
-
|
| Mon 17: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
72.20g |
|
78.51g |
|
-
|
-
|
| Thu 13: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
67.34g |
|
43.14g |
|
448*
|
 367
|
| Wed 12: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
18.60g |
|
1.50g |
|
-
|
-
|
| Tue 11: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
38.31g |
|
61.64g |
|
-
|
-
|
| Mon 10: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
107.50g |
|
49.55g |
|
-
|
-
|
| Sun 9: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
35.10g |
|
94.94g |
|
-
|
-
|
| Sat 8: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
55.56g |
|
83.82g |
|
-
|
-
|
| Fri 7: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
57.15g |
|
167.30g |
|
-
|
-
|
| Thu 6: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
87.17g |
|
62.85g |
|
-
|
-
|
| Wed 5: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
67.89g |
|
75.10g |
|
-
|
-
|
| Tue 4: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
87.02g |
|
85.81g |
|
-
|
-
|
| Mon 3: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
67.94g |
|
48.59g |
|
434*
|
308
|
| Sat 1: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
74.15g |
|
114.79g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
9.76g |
|
1.47g |
|
-
|
-
|
| Tue 28: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
42.54g |
|
133.27g |
|
-
|
-
|
| Mon 27: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
44.43g |
|
55.05g |
|
-
|
-
|
| Sun 26: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
69.22g |
|
142.35g |
|
-
|
-
|
| Sat 25: |
1729 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
57.92g |
|
208.45g |
|
-
|
-
|
