| August 2022 |
| Thu 4: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
48.51g |
|
69.90g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
28.23g |
|
97.57g |
|
-
|
-
|
| Wed 9: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
109.05g |
|
129.19g |
|
-
|
-
|
| Tue 8: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
104.54g |
|
210.18g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
13.25g |
|
6.43g |
|
-
|
-
|
| Sun 23: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
6.36g |
|
87.94g |
|
-
|
-
|
| Sat 22: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
18.19g |
|
53.30g |
|
-
|
-
|
| Fri 21: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
35.67g |
|
113.17g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
1.73g |
|
28.27g |
|
-
|
-
|
| Tue 28: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
35.62g |
|
110.79g |
|
1872*
|
 1069
|
| Mon 27: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
42.00g |
|
137.52g |
|
1849*
|
872
|
| November 2021 |
| Thu 25: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
9.80g |
|
33.92g |
|
-
|
-
|
| Tue 23: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
17.73g |
|
51.99g |
|
-
|
-
|
| Mon 22: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
49.62g |
|
172.53g |
|
-
|
-
|
| Sat 20: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
37.11g |
|
95.39g |
|
-
|
-
|
| Sat 6: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
60.99g |
|
142.84g |
|
-
|
-
|
| Fri 5: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
16.89g |
|
66.27g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
6.75g |
|
26.32g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
32.72g |
|
65.26g |
|
-
|
-
|
| Tue 21: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
30.23g |
|
101.84g |
|
-
|
-
|
