mjung1111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 30: 429 * 34%
Fat:
 
Prot:
 
Carbs:
9.74g
 
74.80g
 
9.46g
- -
Sat 5: 388 * 31%
Fat:
 
Prot:
 
Carbs:
19.12g
 
17.25g
 
20.14g
- -
Thu 3: 668 * 53%
Fat:
 
Prot:
 
Carbs:
19.07g
 
20.54g
 
105.91g
- -
May 2021
Mon 31: 206 * 16%
Fat:
 
Prot:
 
Carbs:
1.48g
 
5.60g
 
43.95g
- -
Sat 22: 130 * 10%
Fat:
 
Prot:
 
Carbs:
0.42g
 
27.25g
 
1.82g
- -
Thu 6: 362 * 29%
Fat:
 
Prot:
 
Carbs:
24.60g
 
32.60g
 
0.40g
- -
April 2021
Sun 4: 104 * 8%
Fat:
 
Prot:
 
Carbs:
0.34g
 
21.80g
 
1.46g
- -
March 2021
Tue 9: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.64g
 
3.43g
- -
Sun 7: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.45g
 
1.14g
- -
Sat 6: 1038 * 82%
Fat:
 
Prot:
 
Carbs:
22.58g
 
102.47g
 
102.81g
- -
December 2020
Tue 15: 220 * 17%
Fat:
 
Prot:
 
Carbs:
0.00g
 
55.00g
 
0.00g
- -
Mon 14: 1122 * 88%
Fat:
 
Prot:
 
Carbs:
14.38g
 
161.45g
 
96.82g
- -
Thu 10: 796 * 63%
Fat:
 
Prot:
 
Carbs:
21.29g
 
100.70g
 
43.59g
- -
Sun 6: 987 * 78%
Fat:
 
Prot:
 
Carbs:
33.18g
 
87.11g
 
85.65g
- -
Sat 5: 1256 * 99%
Fat:
 
Prot:
 
Carbs:
35.40g
 
104.53g
 
127.51g
- -
Fri 4: 1250 * 99%
Fat:
 
Prot:
 
Carbs:
34.75g
 
141.83g
 
82.75g
- -
Thu 3: 1250 * 99%
Fat:
 
Prot:
 
Carbs:
24.07g
 
159.76g
 
84.21g
- -
Wed 2: 1228 * 97%
Fat:
 
Prot:
 
Carbs:
39.23g
 
119.07g
 
97.40g
- -
Tue 1: 1333 * 90%
Fat:
 
Prot:
 
Carbs:
36.39g
 
143.06g
 
117.73g
- -
November 2020
Mon 30: 1369 * 92%
Fat:
 
Prot:
 
Carbs:
41.26g
 
159.70g
 
89.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.