| July 2024 |
| Thu 11: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
5.61g |
|
2.81g |
|
-
|
-
|
| Wed 10: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
63.86g |
|
133.83g |
|
-
|
-
|
| Tue 9: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
48.17g |
|
116.88g |
|
-
|
-
|
| Mon 8: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
83.46g |
|
123.73g |
|
-
|
-
|
| Sun 7: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.09g |
|
32.44g |
|
-
|
-
|
| Sat 6: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
89.55g |
|
109.29g |
|
-
|
-
|
| Fri 5: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
113.88g |
|
75.33g |
|
1805*
|
 556
|
| June 2024 |
| Sat 29: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
70.54g |
|
140.01g |
|
-
|
-
|
| Sun 23: |
394 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
25.16g |
|
43.62g |
|
-
|
-
|
| Mon 3: |
983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
35.81g |
|
148.84g |
|
-
|
-
|
| Sun 2: |
1709 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
53.97g |
|
201.45g |
|
1789*
|
80
|
| January 2023 |
| Wed 18: |
1346 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
135.38g |
|
55.52g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1170 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
33.00g |
|
201.60g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
872 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
24.60g |
|
172.57g |
|
-
|
-
|
| Wed 16: |
996 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
40.82g |
|
66.43g |
|
-
|
-
|
| Tue 15: |
1327 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
75.43g |
|
170.34g |
|
1616*
|
289
|
| Mon 14: |
899 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
29.41g |
|
144.42g |
|
1570*
|
671
|
| Sun 13: |
1025 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
54.46g |
|
109.50g |
|
1619*
|
594
|
| Sat 12: |
151 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
2.68g |
|
36.96g |
|
1595*
|
1444
|
| Tue 8: |
105 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
