| September 2024 |
| Mon 16: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
14.07g |
|
48.52g |
|
-
|
-
|
| Tue 10: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
46.02g |
|
136.68g |
|
-
|
-
|
| Mon 9: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
57.64g |
|
110.11g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
26.39g |
|
111.99g |
|
-
|
-
|
| Mon 26: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
27.07g |
|
102.33g |
|
-
|
-
|
| Fri 23: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
40.32g |
|
76.69g |
|
-
|
-
|
| Mon 19: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
14.28g |
|
41.25g |
|
-
|
-
|
| Wed 14: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
19.07g |
|
61.93g |
|
-
|
-
|
| Tue 13: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
50.84g |
|
98.94g |
|
-
|
-
|
| Mon 12: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
13.57g |
|
23.33g |
|
-
|
-
|
| Tue 6: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
23.30g |
|
81.94g |
|
-
|
-
|
| Mon 5: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
36.93g |
|
213.20g |
|
-
|
-
|
| Fri 2: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
31.67g |
|
127.85g |
|
-
|
-
|
| Thu 1: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
55.64g |
|
209.02g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
22.25g |
|
42.48g |
|
-
|
-
|
| Tue 30: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
26.53g |
|
44.71g |
|
-
|
-
|
| Thu 4: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
59.24g |
|
181.85g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
28.26g |
|
61.64g |
|
-
|
-
|
| Tue 25: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
26.77g |
|
101.33g |
|
-
|
-
|
| Mon 24: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
18.17g |
|
45.33g |
|
-
|
-
|
