| October 2020 |
| Wed 21: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| Tue 13: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
6.35g |
|
78.96g |
|
-
|
-
|
| Mon 12: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Sun 11: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
49.64g |
|
108.14g |
|
-
|
-
|
| Sat 10: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Fri 9: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
91.90g |
|
233.54g |
|
-
|
-
|
| Sun 4: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
94.67g |
|
27.46g |
|
1705*
|
 619
|
| Sat 3: |
2316 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
91.38g |
|
242.75g |
|
-
|
-
|
| Fri 2: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
69.55g |
|
162.15g |
|
-
|
-
|
| Thu 1: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
97.82g |
|
230.88g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
2031 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
107.59g |
|
226.62g |
|
1705*
|
 326
|
| Mon 28: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
97.48g |
|
137.13g |
|
-
|
-
|
| Sun 27: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
50.76g |
|
246.47g |
|
-
|
-
|
| Sat 26: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
86.76g |
|
134.89g |
|
-
|
-
|
