| July 2024 |
| Wed 10: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
87.54g |
|
97.35g |
|
-
|
-
|
| Tue 9: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
41.56g |
|
80.84g |
|
-
|
-
|
| Mon 8: |
2029 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
145.56g |
|
295.07g |
|
-
|
-
|
| Sun 7: |
2719 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
194.23g |
|
268.57g |
|
-
|
-
|
| Sat 6: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
152.02g |
|
119.68g |
|
-
|
-
|
| Fri 5: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
127.55g |
|
173.66g |
|
-
|
-
|
| Thu 4: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
111.17g |
|
174.43g |
|
-
|
-
|
| Wed 3: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
107.63g |
|
173.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
107.87g |
|
84.34g |
|
-
|
-
|
| Sat 29: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
35.93g |
|
45.65g |
|
-
|
-
|
| Fri 28: |
2239 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
181.59g |
|
152.39g |
|
-
|
-
|
| Thu 27: |
2582 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
205.86g |
|
293.89g |
|
-
|
-
|
| Wed 26: |
1949 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
168.61g |
|
174.37g |
|
-
|
-
|
| Tue 25: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
122.08g |
|
181.97g |
|
-
|
-
|
| Mon 24: |
2107 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
152.78g |
|
235.65g |
|
-
|
-
|
| Sun 23: |
2397 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
192.52g |
|
260.12g |
|
-
|
-
|
| Sat 22: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
147.62g |
|
112.28g |
|
-
|
-
|
| Fri 21: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
113.53g |
|
95.08g |
|
-
|
-
|
