sm0284404's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Mon 29: 470 * -
Fat:
 
Prot:
 
Carbs:
22.93g
 
25.22g
 
43.08g
- -
Sun 28: 863 * -
Fat:
 
Prot:
 
Carbs:
44.00g
 
57.46g
 
52.14g
- -
June 2021
Sun 20: 1110 * -
Fat:
 
Prot:
 
Carbs:
40.28g
 
47.77g
 
136.86g
- -
Wed 9: 361 * -
Fat:
 
Prot:
 
Carbs:
18.89g
 
23.39g
 
166.67g
- -
Tue 8: 1005 * -
Fat:
 
Prot:
 
Carbs:
21.70g
 
43.63g
 
157.89g
- -
Mon 7: 501 * -
Fat:
 
Prot:
 
Carbs:
12.28g
 
17.33g
 
80.31g
- -
Sun 6: 1210 * -
Fat:
 
Prot:
 
Carbs:
44.05g
 
62.47g
 
115.13g
- -
Sat 5: 632 * -
Fat:
 
Prot:
 
Carbs:
23.34g
 
41.66g
 
62.14g
- -
Fri 4: 952 * -
Fat:
 
Prot:
 
Carbs:
59.35g
 
49.92g
 
58.34g
- -
May 2021
Thu 27: 376 * -
Fat:
 
Prot:
 
Carbs:
19.69g
 
19.37g
 
30.04g
- -
Sun 9: 1024 * -
Fat:
 
Prot:
 
Carbs:
49.39g
 
76.14g
 
63.18g
- -
April 2021
Wed 7: 1339 * -
Fat:
 
Prot:
 
Carbs:
46.53g
 
42.30g
 
183.29g
- -
Mon 5: 1739 * -
Fat:
 
Prot:
 
Carbs:
68.56g
 
87.31g
 
186.40g
- -
Sun 4: 838 * -
Fat:
 
Prot:
 
Carbs:
44.60g
 
43.17g
 
70.29g
- -
Sat 3: 968 * -
Fat:
 
Prot:
 
Carbs:
71.32g
 
73.48g
 
138.45g
- -
Thu 1: 564 * -
Fat:
 
Prot:
 
Carbs:
35.90g
 
35.79g
 
24.73g
- -
March 2021
Wed 31: 770 * -
Fat:
 
Prot:
 
Carbs:
33.39g
 
41.00g
 
81.49g
- -
Tue 30: 759 * -
Fat:
 
Prot:
 
Carbs:
41.44g
 
50.53g
 
151.12g
- -
Mon 29: 717 * -
Fat:
 
Prot:
 
Carbs:
39.99g
 
42.76g
 
128.50g
- -
Sun 28: 473 * -
Fat:
 
Prot:
 
Carbs:
42.20g
 
33.60g
 
71.77g
- -
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