| April 2021 |
| Mon 26: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
9.88g |
|
26.16g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
19.88g |
|
13.74g |
|
-
|
-
|
| Thu 22: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.83g |
|
79.13g |
|
-
|
-
|
| Wed 21: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
26.61g |
|
93.92g |
|
29*
|
 723
|
| Tue 20: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
7.66g |
|
45.40g |
|
25*
|
306
|
| Mon 19: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
30.62g |
|
83.35g |
|
66*
|
565
|
| Sun 18: |
1230 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
57.82g |
|
88.16g |
|
82*
|
1148
|
| Sat 17: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
29.03g |
|
92.51g |
|
240*
|
593
|
| Fri 16: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
19.22g |
|
55.58g |
|
204*
|
182
|
| Thu 15: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
32.34g |
|
90.12g |
|
166*
|
627
|
| Wed 14: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
25.54g |
|
100.15g |
|
132*
|
493
|
| Tue 13: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
17.89g |
|
39.80g |
|
277*
|
390
|
| Mon 12: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
72.97g |
|
59.37g |
|
209*
|
517
|
| Sun 11: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
38.28g |
|
94.12g |
|
595*
|
431
|
| Sat 10: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
62.34g |
|
27.52g |
|
33*
|
536
|
| Fri 9: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
48.15g |
|
97.50g |
|
292*
|
657
|
| Thu 8: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
42.06g |
|
81.55g |
|
124*
|
611
|
| Wed 7: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
42.04g |
|
115.34g |
|
178*
|
803
|
| Tue 6: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
46.60g |
|
79.32g |
|
264*
|
503
|
| Mon 5: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
20.01g |
|
73.09g |
|
134*
|
587
|
