| July 2023 |
| Fri 21: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
78.64g |
|
61.00g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
52.44g |
|
12.61g |
|
-
|
-
|
| Wed 3: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
98.07g |
|
27.52g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
62.80g |
|
71.98g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
96.00g |
|
59.22g |
|
-
|
-
|
| Tue 8: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
124.45g |
|
139.13g |
|
-
|
-
|
| Mon 7: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
176.27g |
|
81.99g |
|
-
|
-
|
| Sun 6: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
116.95g |
|
32.41g |
|
-
|
-
|
| Sat 5: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
108.83g |
|
78.97g |
|
-
|
-
|
| Fri 4: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
77.16g |
|
119.69g |
|
-
|
-
|
| Thu 3: |
2087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
187.64g |
|
117.39g |
|
-
|
-
|
| Tue 1: |
1303 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
99.10g |
|
135.92g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
149.48g |
|
186.69g |
|
-
|
-
|
| Tue 4: |
2366 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
155.98g |
|
210.05g |
|
29.53g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
9.89g |
|
26.97g |
|
-
|
-
|
| Wed 28: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
115.73g |
|
124.95g |
|
39.24g |
|
-
|
-
|
| Tue 27: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
120.59g |
|
38.73g |
|
-
|
-
|
| Fri 16: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
86.60g |
|
73.98g |
|
-
|
-
|
| Thu 15: |
2169 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
219.02g |
|
191.15g |
|
-
|
-
|
| Wed 14: |
2073 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
201.44g |
|
180.24g |
|
-
|
-
|
