| August 2024 |
| Thu 22: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
2.44g |
|
29.68g |
|
108*
|
 44
|
| April 2024 |
| Tue 23: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
13.55g |
|
40.40g |
|
-
|
-
|
| Sun 21: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
3.99g |
|
31.12g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
8.73g |
|
157.55g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
16.64g |
|
37.28g |
|
-
|
-
|
| Mon 19: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
4.67g |
|
31.06g |
|
-
|
-
|
| Wed 14: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
18.35g |
|
40.14g |
|
-
|
-
|
| Tue 13: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
40.56g |
|
113.10g |
|
-
|
-
|
| Mon 12: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
33.95g |
|
34.62g |
|
-
|
-
|
| Sun 11: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
45.20g |
|
84.52g |
|
-
|
-
|
| Sat 10: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
19.56g |
|
59.53g |
|
-
|
-
|
| Fri 9: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
48.31g |
|
89.67g |
|
485*
|
410
|
| Thu 8: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
57.06g |
|
98.62g |
|
566*
|
448
|
| Wed 7: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
16.98g |
|
57.17g |
|
-
|
-
|
| Mon 5: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
31.08g |
|
72.27g |
|
-
|
-
|
| Sun 4: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
25.83g |
|
89.07g |
|
606*
|
15
|
| Sat 3: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
26.13g |
|
78.21g |
|
-
|
-
|
| Fri 2: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
29.03g |
|
48.25g |
|
419*
|
95
|
| Thu 1: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
30.09g |
|
51.53g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
31.55g |
|
55.96g |
|
-
|
-
|
