vanillatteee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1403 * 108%
Fat:
 
Prot:
 
Carbs:
48.28g
 
35.75g
 
207.14g
- -
Thu 19: 1467 * 113%
Fat:
 
Prot:
 
Carbs:
55.32g
 
67.48g
 
176.20g
- -
Wed 18: 1412 * 109%
Fat:
 
Prot:
 
Carbs:
42.50g
 
55.42g
 
208.04g
- -
Mon 16: 652 * 50%
Fat:
 
Prot:
 
Carbs:
16.41g
 
36.79g
 
93.81g
- -
Sat 14: 1088 * 84%
Fat:
 
Prot:
 
Carbs:
36.82g
 
42.00g
 
151.87g
- -
Thu 12: 1517 * 117%
Fat:
 
Prot:
 
Carbs:
63.29g
 
70.41g
 
159.11g
- -
Wed 11: 1515 * 117%
Fat:
 
Prot:
 
Carbs:
65.86g
 
83.48g
 
144.71g
- -
Tue 10: 1447 * 111%
Fat:
 
Prot:
 
Carbs:
69.10g
 
82.61g
 
121.67g
- -
Mon 9: 1540 * 118%
Fat:
 
Prot:
 
Carbs:
67.15g
 
69.41g
 
163.50g
- -
Sun 8: 1414 * 109%
Fat:
 
Prot:
 
Carbs:
60.29g
 
67.24g
 
157.99g
- -
Fri 6: 1517 * 117%
Fat:
 
Prot:
 
Carbs:
60.17g
 
54.10g
 
187.58g
- -
Thu 5: 1320 * 102%
Fat:
 
Prot:
 
Carbs:
47.98g
 
38.22g
 
179.10g
- -
Wed 4: 1234 * 95%
Fat:
 
Prot:
 
Carbs:
49.98g
 
28.98g
 
163.38g
- -
Tue 3: 1438 * 111%
Fat:
 
Prot:
 
Carbs:
58.50g
 
45.58g
 
176.04g
- -
Mon 2: 1582 * 122%
Fat:
 
Prot:
 
Carbs:
40.12g
 
39.14g
 
263.30g
- -
Sun 1: 1524 * 117%
Fat:
 
Prot:
 
Carbs:
51.61g
 
57.70g
 
187.98g
- -
August 2024
Sat 31: 934 * 72%
Fat:
 
Prot:
 
Carbs:
34.62g
 
25.85g
 
127.38g
- -
Fri 30: 671 * 52%
Fat:
 
Prot:
 
Carbs:
22.50g
 
21.04g
 
93.07g
- -
Thu 29: 869 * 67%
Fat:
 
Prot:
 
Carbs:
31.76g
 
29.52g
 
116.20g
- -
Wed 28: 1585 * 122%
Fat:
 
Prot:
 
Carbs:
48.25g
 
46.73g
 
248.94g
- -
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