jennifferseuck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 494 * 35%
Fat:
 
Prot:
 
Carbs:
24.58g
 
40.54g
 
26.08g
12*  482
Thu 25: - - 212* -
Wed 24: - - 87* -
Tue 23: - - 335* -
Mon 22: - - 96* -
Sun 21: - - 112* -
Sat 20: - - 196* -
Fri 19: - - 93* -
Thu 18: - - 501* -
Wed 17: - - 104* -
Tue 16: 509 * 36%
Fat:
 
Prot:
 
Carbs:
20.20g
 
20.93g
 
63.51g
448*  61
Mon 15: 408 * 29%
Fat:
 
Prot:
 
Carbs:
13.30g
 
35.12g
 
33.82g
263*  145
Sun 14: - - 13* -
Sat 13: - - 221* -
Fri 12: - - 104* -
Thu 11: - - 301* -
Wed 10: - - 91* -
Tue 9: - - 394* -
Mon 8: - - 76* -
Sun 7: - - 82* -
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