| July 2022 |
| Sat 16: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
58.24g |
|
165.61g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
21.00g |
|
114.49g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
37.58g |
|
176.05g |
|
-
|
-
|
| Fri 15: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
39.69g |
|
195.27g |
|
-
|
-
|
| Thu 14: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
31.14g |
|
87.68g |
|
-
|
-
|
| Wed 13: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
45.51g |
|
140.79g |
|
-
|
-
|
| Tue 12: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
40.71g |
|
183.02g |
|
-
|
-
|
| Thu 7: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
21.50g |
|
96.51g |
|
-
|
-
|
| Wed 6: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
31.40g |
|
204.17g |
|
-
|
-
|
| Tue 5: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
34.33g |
|
177.66g |
|
-
|
-
|
| Mon 4: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
39.05g |
|
152.40g |
|
-
|
-
|
| Sun 3: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
35.42g |
|
252.21g |
|
-
|
-
|
| Sat 2: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
65.46g |
|
128.76g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
47.92g |
|
177.32g |
|
-
|
-
|
| Tue 28: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
21.78g |
|
237.00g |
|
-
|
-
|
| Mon 27: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
17.38g |
|
65.28g |
|
-
|
-
|
| Sun 26: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
53.84g |
|
159.23g |
|
-
|
-
|
| Sat 25: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
17.77g |
|
86.73g |
|
-
|
-
|
| Fri 24: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
15.58g |
|
164.71g |
|
-
|
-
|
| Thu 23: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
49.77g |
|
137.49g |
|
-
|
-
|
