| January 2024 |
| Wed 24: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
56.98g |
|
201.11g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
51.48g |
|
227.87g |
|
-
|
-
|
| Wed 13: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
73.16g |
|
171.87g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
39.01g |
|
226.06g |
|
-
|
-
|
| Wed 11: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
71.93g |
|
181.56g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
20.93g |
|
58.08g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
36.64g |
|
256.44g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
3.24g |
|
38.21g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
69.22g |
|
192.63g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
23.95g |
|
123.11g |
|
-
|
-
|
| Mon 22: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
37.62g |
|
230.53g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
18.64g |
|
115.41g |
|
-
|
-
|
| Mon 14: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
53.15g |
|
204.71g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
42.00g |
|
167.42g |
|
-
|
-
|
| Sun 9: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
45.86g |
|
207.56g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
28.94g |
|
100.79g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
55.22g |
|
235.89g |
|
-
|
-
|
| Thu 28: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
51.00g |
|
198.58g |
|
-
|
-
|
| Wed 27: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
38.29g |
|
218.73g |
|
-
|
-
|
| Tue 26: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
51.19g |
|
248.73g |
|
-
|
-
|
