| March 2023 |
| Sat 25: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
9.70g |
|
73.83g |
|
-
|
-
|
| Fri 24: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
61.90g |
|
114.85g |
|
-
|
-
|
| Thu 23: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
23.01g |
|
70.45g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
49.54g |
|
87.67g |
|
-
|
-
|
| Mon 4: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
31.10g |
|
71.10g |
|
-
|
-
|
| Sat 2: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
26.13g |
|
32.01g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
32.87g |
|
137.88g |
|
-
|
-
|
| Sat 25: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
18.67g |
|
34.63g |
|
-
|
-
|
| Fri 24: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
3.96g |
|
32.02g |
|
-
|
-
|
| Thu 16: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
83.01g |
|
38.29g |
|
-
|
-
|
| Fri 10: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
7.48g |
|
7.83g |
|
-
|
-
|
| Thu 9: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
13.21g |
|
70.23g |
|
-
|
-
|
| Tue 7: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
2.81g |
|
19.06g |
|
-
|
-
|
| Mon 6: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
17.32g |
|
76.72g |
|
-
|
-
|
| Thu 2: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
4.47g |
|
64.32g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.51g |
|
17.30g |
|
-
|
-
|
| Mon 23: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
7.46g |
|
19.15g |
|
-
|
-
|
| Wed 18: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
65.37g |
|
103.51g |
|
-
|
-
|
| Tue 17: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
12.86g |
|
18.52g |
|
-
|
-
|
| Fri 13: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
24.82g |
|
39.89g |
|
-
|
-
|
