| July 2024 |
| Tue 9: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
4.59g |
|
33.12g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
4.59g |
|
33.12g |
|
-
|
-
|
| Wed 5: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
6.29g |
|
33.57g |
|
-
|
-
|
| Tue 4: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
47.86g |
|
115.13g |
|
-
|
-
|
| Mon 3: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
112.64g |
|
160.61g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.19g |
|
35.15g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
7.09g |
|
33.12g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
2.87g |
|
29.48g |
|
-
|
-
|
| Wed 8: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
27.69g |
|
85.85g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
2.30g |
|
31.70g |
|
-
|
-
|
| Wed 13: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
53.57g |
|
186.95g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
23.13g |
|
162.50g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
2.83g |
|
17.61g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
5.60g |
|
26.47g |
|
-
|
-
|
| Mon 25: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
5.69g |
|
29.96g |
|
-
|
-
|
| Sun 24: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.08g |
|
3.22g |
|
-
|
-
|
| Sat 23: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
76.76g |
|
117.74g |
|
-
|
-
|
| Fri 22: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
37.23g |
|
138.13g |
|
-
|
-
|
| Thu 21: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
78.67g |
|
82.30g |
|
-
|
-
|
| Wed 20: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
34.76g |
|
107.25g |
|
-
|
-
|
