| September 2024 |
| Fri 20: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
22.38g |
|
30.21g |
|
-
|
-
|
| Thu 19: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
7.53g |
|
50.28g |
|
-
|
-
|
| Wed 18: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
8.24g |
|
26.40g |
|
-
|
-
|
| Thu 12: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
25.45g |
|
4.36g |
|
-
|
-
|
| Wed 11: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
121.52g |
|
157.66g |
|
-
|
-
|
| Tue 10: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
85.59g |
|
56.20g |
|
-
|
-
|
| Mon 2: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
25.58g |
|
47.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
6.48g |
|
73.16g |
|
-
|
-
|
| Fri 30: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
17.05g |
|
37.58g |
|
-
|
-
|
| Thu 29: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
24.46g |
|
33.27g |
|
-
|
-
|
| Wed 28: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
64.24g |
|
80.70g |
|
-
|
-
|
| Tue 27: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
117.90g |
|
117.25g |
|
-
|
-
|
| Mon 26: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
94.18g |
|
100.80g |
|
-
|
-
|
| Sun 25: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
32.18g |
|
58.82g |
|
-
|
-
|
| Sat 24: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
58.79g |
|
154.19g |
|
-
|
-
|
| Fri 23: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
25.66g |
|
33.58g |
|
-
|
-
|
| Thu 22: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
113.07g |
|
105.27g |
|
-
|
-
|
| Wed 21: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
104.27g |
|
100.58g |
|
-
|
-
|
| Tue 20: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
134.11g |
|
81.10g |
|
-
|
-
|
| Mon 19: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
53.10g |
|
129.99g |
|
-
|
-
|
