Danu.fit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 28: 732 * 56%
Fat:
 
Prot:
 
Carbs:
33.22g
 
56.91g
 
57.31g
- -
Tue 27: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
29.91g
 
73.98g
 
139.18g
- -
Mon 26: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
34.65g
 
71.95g
 
132.01g
- -
Sat 24: 1021 * 79%
Fat:
 
Prot:
 
Carbs:
47.44g
 
93.95g
 
57.63g
- -
Fri 23: 1317 * 101%
Fat:
 
Prot:
 
Carbs:
43.29g
 
123.19g
 
110.69g
- -
Thu 22: 1079 * 83%
Fat:
 
Prot:
 
Carbs:
43.47g
 
88.04g
 
87.51g
- -
Wed 21: 749 * 58%
Fat:
 
Prot:
 
Carbs:
33.26g
 
52.62g
 
63.94g
- -
Tue 20: 1054 * 81%
Fat:
 
Prot:
 
Carbs:
40.30g
 
88.80g
 
88.65g
- -
Mon 19: 708 * 54%
Fat:
 
Prot:
 
Carbs:
33.96g
 
51.34g
 
55.92g
- -
Thu 15: 724 * 56%
Fat:
 
Prot:
 
Carbs:
33.22g
 
55.86g
 
56.22g
- -
Wed 14: 906 * 70%
Fat:
 
Prot:
 
Carbs:
28.61g
 
81.63g
 
86.41g
- -
Tue 13: 1174 * 90%
Fat:
 
Prot:
 
Carbs:
41.00g
 
70.45g
 
140.72g
- -
Mon 12: 1236 * 95%
Fat:
 
Prot:
 
Carbs:
58.53g
 
87.29g
 
98.56g
- -
Sun 11: 1340 * 84%
Fat:
 
Prot:
 
Carbs:
83.39g
 
78.18g
 
77.09g
- -
Sat 10: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
45.63g
 
86.21g
 
97.90g
- -
Fri 9: 1012 * 63%
Fat:
 
Prot:
 
Carbs:
32.15g
 
77.63g
 
109.34g
- -
Thu 8: 1385 * 87%
Fat:
 
Prot:
 
Carbs:
56.89g
 
89.10g
 
138.07g
- -
Wed 7: 945 * 59%
Fat:
 
Prot:
 
Carbs:
49.57g
 
37.58g
 
92.47g
- -
Tue 6: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
62.22g
 
44.85g
 
137.83g
1387*  123
Mon 5: 1514 * 95%
Fat:
 
Prot:
 
Carbs:
55.31g
 
98.72g
 
164.85g
- -
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