| March 2022 |
| Sat 26: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
25.20g |
|
61.01g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
63.81g |
|
145.52g |
|
-
|
-
|
| Fri 3: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
61.45g |
|
96.69g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
10.61g |
|
65.89g |
|
-
|
-
|
| Mon 29: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
64.77g |
|
152.01g |
|
-
|
-
|
| Fri 26: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
63.98g |
|
110.61g |
|
-
|
-
|
| Thu 25: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
33.27g |
|
102.78g |
|
-
|
-
|
| Wed 24: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
51.74g |
|
178.78g |
|
-
|
-
|
| Tue 23: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
40.32g |
|
89.36g |
|
2235*
|
 1599
|
| Mon 22: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
72.02g |
|
191.04g |
|
2320*
|
744
|
| Fri 19: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
21.74g |
|
100.82g |
|
-
|
-
|
| Thu 18: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
85.75g |
|
168.36g |
|
-
|
-
|
| Wed 17: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
76.48g |
|
161.04g |
|
-
|
-
|
| Tue 16: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
55.12g |
|
116.92g |
|
-
|
-
|
| Fri 12: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
44.02g |
|
79.36g |
|
-
|
-
|
| Wed 10: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
26.33g |
|
122.83g |
|
-
|
-
|
| Tue 9: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
30.37g |
|
110.63g |
|
-
|
-
|
| Mon 8: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
26.02g |
|
92.85g |
|
-
|
-
|
| Sat 6: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
65.01g |
|
190.06g |
|
-
|
-
|
| Fri 5: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
29.49g |
|
124.33g |
|
-
|
-
|
