| August 2024 |
| Sun 18: |
2420 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.93g |
|
117.96g |
|
234.63g |
|
2228*
|
 192
|
| Sat 17: |
2185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
185.36g |
|
208.58g |
|
-
|
-
|
| Fri 16: |
2054 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
203.19g |
|
202.48g |
|
-
|
-
|
| Thu 15: |
2135 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
230.94g |
|
151.06g |
|
-
|
-
|
| Wed 14: |
2415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
234.41g |
|
230.52g |
|
-
|
-
|
| Tue 13: |
2352 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
216.82g |
|
219.73g |
|
-
|
-
|
| Mon 12: |
2321 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
195.61g |
|
221.58g |
|
-
|
-
|
| Sun 11: |
2626 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
192.74g |
|
259.30g |
|
-
|
-
|
| Sat 10: |
2322 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
221.68g |
|
178.01g |
|
-
|
-
|
| Fri 9: |
2317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
229.56g |
|
202.35g |
|
-
|
-
|
| Thu 8: |
1913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
184.65g |
|
220.70g |
|
-
|
-
|
| Wed 7: |
1821 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
214.14g |
|
136.51g |
|
-
|
-
|
| Tue 6: |
2162 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
161.71g |
|
190.16g |
|
-
|
-
|
| Mon 5: |
2370 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
150.96g |
|
233.16g |
|
-
|
-
|
| Sun 4: |
2326 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
224.49g |
|
194.41g |
|
-
|
-
|
| Sat 3: |
2316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
209.42g |
|
203.16g |
|
2866*
|
 550
|
| Fri 2: |
2311 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
200.49g |
|
211.93g |
|
-
|
-
|
| Thu 1: |
2377 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
212.96g |
|
246.63g |
|
2668*
|
291
|
| July 2024 |
| Wed 31: |
2393 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
223.38g |
|
237.46g |
|
-
|
-
|
