| December 2020 |
| Wed 9: |
2332 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
117.03g |
|
361.28g |
|
-
|
-
|
| Tue 8: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
70.84g |
|
214.80g |
|
-
|
-
|
| Mon 7: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
82.92g |
|
218.88g |
|
-
|
-
|
| Sun 6: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
87.41g |
|
187.67g |
|
-
|
-
|
| Sat 5: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
98.83g |
|
248.48g |
|
-
|
-
|
| Fri 4: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
132.92g |
|
272.34g |
|
-
|
-
|
| Thu 3: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
134.64g |
|
267.80g |
|
-
|
-
|
| Wed 2: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
57.20g |
|
165.13g |
|
-
|
-
|
| Tue 1: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
99.90g |
|
254.80g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
75.32g |
|
145.37g |
|
-
|
-
|
| Sun 29: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
94.85g |
|
240.71g |
|
-
|
-
|
| Sat 28: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
132.82g |
|
197.09g |
|
-
|
-
|
| Fri 27: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
82.26g |
|
209.12g |
|
-
|
-
|
| Thu 26: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
86.66g |
|
234.07g |
|
-
|
-
|
| Wed 25: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
96.14g |
|
235.79g |
|
-
|
-
|
| Tue 24: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
88.78g |
|
172.42g |
|
-
|
-
|
| Mon 23: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
77.96g |
|
96.34g |
|
-
|
-
|
| Sun 22: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
28.16g |
|
74.78g |
|
-
|
-
|
| Sat 21: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
87.20g |
|
214.53g |
|
-
|
-
|
| Fri 20: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
88.78g |
|
83.60g |
|
-
|
-
|
