| July 2021 |
| Mon 12: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
30.86g |
|
48.92g |
|
-
|
-
|
| Sun 11: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.68g |
|
44.50g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
46.67g |
|
51.24g |
|
-
|
-
|
| Thu 24: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
17.32g |
|
166.16g |
|
-
|
-
|
| Mon 21: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
34.01g |
|
234.19g |
|
-
|
-
|
| Wed 16: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
16.01g |
|
141.07g |
|
-
|
-
|
| Tue 15: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
82.76g |
|
160.73g |
|
-
|
-
|
| Mon 14: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
41.66g |
|
154.46g |
|
-
|
-
|
| Fri 11: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
101.31g |
|
201.22g |
|
-
|
-
|
| Thu 10: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
27.59g |
|
76.92g |
|
-
|
-
|
| Wed 9: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
57.89g |
|
156.52g |
|
-
|
-
|
| Sun 6: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.97g |
|
50.47g |
|
-
|
-
|
| Sat 5: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
38.72g |
|
85.23g |
|
-
|
-
|
| Fri 4: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
90.91g |
|
144.61g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
5.80g |
|
52.20g |
|
-
|
-
|
| Fri 21: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
15.46g |
|
159.49g |
|
-
|
-
|
| Fri 7: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
52.63g |
|
171.91g |
|
-
|
-
|
| Mon 19: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
41.88g |
|
161.03g |
|
-
|
-
|
