| January 2024 |
| Sun 28: |
1457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
46.00g |
|
175.40g |
|
-
|
-
|
| Tue 23: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
55.13g |
|
124.50g |
|
-
|
-
|
| Mon 22: |
2775 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
127.21g |
|
135.86g |
|
269.39g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
23.49g |
|
73.65g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
1354 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
70.50g |
|
143.33g |
|
-
|
-
|
| Wed 2: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
90.90g |
|
189.34g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1780 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
60.50g |
|
188.00g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
39.54g |
|
121.56g |
|
-
|
-
|
| Tue 2: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
97.64g |
|
184.62g |
|
-
|
-
|
| Mon 1: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
54.77g |
|
101.62g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
79.89g |
|
143.08g |
|
-
|
-
|
| Thu 27: |
3672 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
148.70g |
|
144.30g |
|
422.95g |
|
-
|
-
|
| Wed 26: |
1824 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
52.17g |
|
220.71g |
|
-
|
-
|
| Mon 24: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
18.75g |
|
77.50g |
|
-
|
-
|
| Sun 23: |
1512 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
52.58g |
|
211.05g |
|
-
|
-
|
| Sat 22: |
1528 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
67.87g |
|
168.63g |
|
-
|
-
|
| Fri 21: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
61.70g |
|
183.00g |
|
-
|
-
|
| Thu 20: |
2351 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
82.59g |
|
232.00g |
|
-
|
-
|
| Wed 19: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
57.76g |
|
136.23g |
|
-
|
-
|
| Tue 18: |
2462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
111.00g |
|
341.40g |
|
-
|
-
|
