| June 2023 |
| Thu 15: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
6.70g |
|
54.80g |
|
-
|
-
|
| Wed 14: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
15.30g |
|
9.40g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
54.87g |
|
61.69g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
116.93g |
|
174.50g |
|
-
|
-
|
| Sun 21: |
1111 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
80.06g |
|
114.33g |
|
-
|
-
|
| Fri 19: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
2.15g |
|
23.52g |
|
-
|
-
|
| Fri 5: |
1222 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
63.78g |
|
107.33g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
73.27g |
|
111.31g |
|
-
|
-
|
| Fri 3: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
64.17g |
|
73.75g |
|
-
|
-
|
| Wed 1: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
17.83g |
|
105.19g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
72.70g |
|
90.62g |
|
2244*
|
 1247
|
| Mon 30: |
1322 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
94.33g |
|
115.05g |
|
2244*
|
922
|
| Sun 29: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
24.34g |
|
68.73g |
|
-
|
-
|
| Sat 28: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
40.87g |
|
66.11g |
|
-
|
-
|
| Fri 27: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
87.14g |
|
116.77g |
|
2244*
|
901
|
| Wed 25: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
74.81g |
|
176.91g |
|
2244*
|
965
|
| Tue 24: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
114.84g |
|
100.05g |
|
2244*
|
722
|
| Mon 23: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
124.02g |
|
88.12g |
|
-
|
-
|
| Fri 20: |
469 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
29.51g |
|
23.27g |
|
-
|
-
|
