| June 2023 |
| Sun 4: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.07g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
33.34g |
|
112.30g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
3.20g |
|
26.52g |
|
-
|
-
|
| Thu 6: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
57.51g |
|
80.79g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
3.32g |
|
28.19g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
52.34g |
|
219.16g |
|
-
|
-
|
| Fri 28: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
29.52g |
|
144.56g |
|
-
|
-
|
| Thu 27: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
4.86g |
|
27.21g |
|
-
|
-
|
| Tue 25: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
7.89g |
|
44.10g |
|
-
|
-
|
| Mon 24: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
16.44g |
|
78.60g |
|
-
|
-
|
| Sun 23: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
54.91g |
|
204.82g |
|
-
|
-
|
| Sat 22: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
37.00g |
|
35.38g |
|
-
|
-
|
| Fri 21: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
36.80g |
|
109.60g |
|
-
|
-
|
| Thu 20: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
14.12g |
|
45.33g |
|
-
|
-
|
| Wed 19: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
15.10g |
|
11.50g |
|
-
|
-
|
| Tue 18: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
4.40g |
|
-
|
-
|
| Mon 17: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
18.32g |
|
19.70g |
|
-
|
-
|
| Sun 16: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
10.84g |
|
86.76g |
|
-
|
-
|
| Sat 15: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
14.03g |
|
27.10g |
|
-
|
-
|
| Thu 13: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
47.43g |
|
110.84g |
|
-
|
-
|
