| January 2024 |
| Wed 10: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
74.00g |
|
233.16g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
38.25g |
|
101.01g |
|
-
|
-
|
| Sun 6: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
91.19g |
|
130.94g |
|
178*
|
 1430
|
| November 2020 |
| Tue 24: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
48.43g |
|
143.42g |
|
-
|
-
|
| Wed 18: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
20.68g |
|
68.78g |
|
-
|
-
|
| Tue 17: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
53.56g |
|
181.96g |
|
-
|
-
|
| Tue 10: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
38.70g |
|
128.00g |
|
-
|
-
|
| Sat 7: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
36.74g |
|
164.75g |
|
-
|
-
|
| Thu 5: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
43.99g |
|
106.74g |
|
-
|
-
|
| Wed 4: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
114.68g |
|
89.63g |
|
-
|
-
|
| Tue 3: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
75.15g |
|
153.28g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
53.20g |
|
89.58g |
|
-
|
-
|
| Wed 28: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
65.54g |
|
65.41g |
|
-
|
-
|
| Mon 26: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
54.91g |
|
199.11g |
|
-
|
-
|
| Sat 24: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
114.71g |
|
83.85g |
|
-
|
-
|
| Fri 23: |
1976 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
76.57g |
|
245.30g |
|
-
|
-
|
| Thu 22: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
35.58g |
|
122.15g |
|
-
|
-
|
| Wed 21: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
24.11g |
|
168.00g |
|
-
|
-
|
| Tue 20: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
61.42g |
|
126.08g |
|
-
|
-
|
| Mon 19: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
39.02g |
|
163.50g |
|
-
|
-
|
