| March 2024 |
| Wed 6: |
1950 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
102.61g |
|
208.15g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1944 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
98.27g |
|
254.51g |
|
-
|
-
|
| Sun 25: |
1948 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
103.11g |
|
226.24g |
|
-
|
-
|
| Thu 22: |
1279 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
29.83g |
|
299.05g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1758 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
146.31g |
|
258.29g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
120.59g |
|
175.38g |
|
-
|
-
|
| Sat 16: |
2076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
135.31g |
|
205.34g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1965 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
84.75g |
|
337.59g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
1811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
82.98g |
|
298.88g |
|
-
|
-
|
| Fri 12: |
1699 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
87.24g |
|
261.34g |
|
-
|
-
|
| Thu 11: |
2387 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
98.90g |
|
400.22g |
|
-
|
-
|
| Wed 10: |
2803 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
137.20g |
|
422.43g |
|
-
|
-
|
| Fri 5: |
2141 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
104.38g |
|
344.82g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
2839 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
181.10g |
|
439.30g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1690 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
90.83g |
|
240.86g |
|
-
|
-
|
| Tue 14: |
2483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
110.36g |
|
331.33g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
2178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
141.38g |
|
222.96g |
|
-
|
-
|
| Sun 11: |
2205 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
139.10g |
|
242.56g |
|
-
|
-
|
| Sat 10: |
2330 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
152.06g |
|
197.44g |
|
-
|
-
|
| Fri 9: |
2412 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.66g |
|
154.86g |
|
201.08g |
|
-
|
-
|
